+44 - 07932541546 - healthy loss per week
FAQ's
Please reach us at muscleactivema@gmail.com if you cannot find an answer to your question.
Keep Well Nutrition offers numerous benefits that can help improve your health and well-being. Our coaching services can help you lose weight, manage stress, improve your nutrition, increase your fitness level, and more. In addition, our coaches provide personalized guidance and support, helping you stay on track and achieve your goals.
Online consultations with Keep Well Nutrition provide you with personalised health and wellness guidance from the comfort of your home. Our tailored approach ensures that your nutrition and lifestyle plans are designed to meet your individual needs, goals, and preferences. You'll gain access to expert advice, flexible scheduling, and ongoing support, making it easier to achieve your health objectives, whether you're focusing on weight management, balanced eating, or overall wellness.
Yes, Our coach, Cedric Murray, is a registered nutritionist and certified exercise instructor with over 25 years of experience. With extensive expertise and dedication, he ensures you receive the personalised guidance and support needed to achieve your health and wellness goals effectively and sustainably.
An online consultation with Keep Well Nutrition is a personalised session designed to address your unique health and wellness needs. During the consultation, we’ll discuss your goals, lifestyle, and challenges, then create a tailored plan to help you achieve sustainable results.
You’ll receive:
- Personalised Nutrition Guidance: Recommendations based on your dietary preferences and goals.
- Fitness Advice: Strategies to incorporate physical activity into your routine.
- Wellness Support: Insights on improving sleep, stress management, and overall well-being.
Our consultations are convenient, flexible, and focused on empowering you to take charge of your health.
Your personal data is securely stored and handled in accordance with strict privacy standards. For full details, please refer to our Privacy Policy available on our website.
Your personalised plan will be delivered to you via email after your consultation. It will include tailored guidance to help you achieve your health and wellness goals.
You will receive ongoing support throughout your journey, including regular check-ins, progress tracking, and adjustments to your plan as needed. You can also reach out to your coach for guidance and advice at any time to ensure you're staying on track toward your goals.
To get started, simply book your initial consultation with us. During this session, we will assess your needs, goals, and current lifestyle to create a personalised plan. Afterward, we will guide you step-by-step, providing the support and resources you need to succeed.
Copyright © 2025 Keep Well Nutrition - All Rights Reserved.
Powered by GoDaddy
Join 28 Day SuGar Reset Challenge!
Kickstart a healthier you with our 28-Day Sugar Reset Challenge! Break free from sugar cravings, boost energy, and improve your overall well-being in just four weeks. Sign up today and take the first step towards a balanced, sugar-smart lifestyle!