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The Age Activity Over 60's Club
Nutrition and Wellness
The Age Activity Club is a vibrant part of the Keep Well Nutrition community, dedicated to helping older adults lead healthy, active, and fulfilling lives. As part of our holistic approach, we provide a supportive online space where members can access resources, guidance, and encouragement tailored to their unique needs. Keep Well Nutrition plays a central role in offering balanced meal plans, expert advice on maintaining a healthy weight, and strategies to boost emotional and physical well-being. Whether you’re looking for personalised nutrition tips, engaging fitness ideas, or tools to enhance your overall health, our community is here to support you every step of the way.
Our Mission
Our mission at Age Activity is to empower older adults to lead healthy, active, and fulfilling lives. We are committed to providing personalised support, practical resources, and guidance on nutrition, fitness, and emotional wellbeing.
Stay Active with Keep Well Travel Services
Travel is an effective form of physical activity for older individuals, promoting heart health, balance, and mental well-being. Keep Well Travel Services, in partnership with Intel Travel, offers tailored experiences to combine wellness with discovery, making every journey memorable.
Nutrition Plans
Nutrition plans are carefully designed to meet the unique needs of older adults, promoting healthy ageing through delicious, balanced meals that support vitality and overall health. Easy-to-follow meal plans, rich in essential nutrients tailored to your specific dietary needs.
Exercise Plans
We believe staying active is key to a vibrant, fulfilling life as we age. Our online community provides resources and personalised guidance to help older adults enjoy physical activities that promote strength, flexibility, and overall health.
Moggerhanger Over 60's Fitness Club
If you live near Moggerhanger, Bedfordshire, we invite you to join our live fitness classes specifically designed for those over sixty. Includes timed circuit training, chair-assisted exercises, balance and stretching,
Thursday at Moggerhanger Village Hall 11 am -12 noon MK44 3RW. Be part of our friendly community!
Join Age Activity Over 60's for 20% Off Keepwell Services.
Over 60? Join Age Activity for 20% Off Keepwell Wellness Plans!
Unlock exclusive savings with an Age Activity Over 60's Membership! As a member, you’ll receive 20% off all Keepwell Services! from personal fitness coaching to nutrition guidance and wellness consultations, plus access to exclusive travel opportunities. Enjoy annual coach tours, scenic seaside excursions, and biannual cruises, each designed to enhance your health and well-being. Simply sign up for membership to take advantage of these benefits and embark on a journey toward a healthier, more active lifestyle. Join today to explore, connect, and thrive with Age Activity!
Join 28 Day SuGar Reset Challenge!
Kickstart a healthier you with our 28-Day Sugar Reset Challenge! Break free from sugar cravings, boost energy, and improve your overall well-being in just four weeks. Sign up today and take the first step towards a balanced, sugar-smart lifestyle!