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The Age Activity Over 60's Fitness Club
Nutrition and Wellness
The Age Activity Club is a vibrant part of the Keep Well Nutrition community, dedicated to helping older adults lead healthy, active, and fulfilling lives. As part of our holistic approach, we provide a supportive online space where members can access resources, guidance, and encouragement tailored to their unique needs. Keep Well Nutrition plays a central role in offering balanced meal plans, nutritional support, expert advice on maintaining a healthy weight, and strategies to boost emotional and physical well-being. Whether you’re looking for personalised nutrition tips, engaging fitness ideas, or tools to enhance your overall health, our community is here to support you every step of the way.
Our Mission
Our mission at Age Activity is to empower older adults to lead healthy, active, and fulfilling lives. We are committed to providing personalised support, practical resources, and guidance on nutrition, fitness, and emotional wellbeing.
Stay Well & Active with Keep Well Travel Services
Travel is an effective form of physical activity for older individuals, promoting heart health, balance, and mental well-being. Keep Well Travel Services, in partnership with Intel Travel, offers tailored experiences to combine wellness with discovery, making every journey memorable.
Moggerhanger Over 60's Fitness Club
If you live near Moggerhanger, Bedfordshire, we invite you to join our live fitness classes specifically designed for those over sixty. Includes timed circuit training, chair-assisted exercises, balance and stretching,
Thursday at Moggerhanger Village Hall 11 am -12 noon MK44 3RW. Be part of our friendly community!
Chair-Based Exercises
Join us every Thursday 2-3 pm at for gentle, chair-based exercises designed to improve mobility, strength and balance in a safe and friendly environment. Ideal for older adults or anyone who prefers a low-impact workout with support.
No experience needed – come as you are and move at your own pace!
First session free!
Nutrition Plans
Nutrition plans are carefully designed to meet the unique needs of older adults, promoting healthy ageing through delicious, balanced meals that support vitality and overall health. Easy-to-follow meal plans, rich in essential nutrients tailored to your specific dietary needs.
Exercise Plans
We believe staying active is key to a vibrant, fulfilling life as we age. Our online community provides resources and personalised guidance to help older adults enjoy physical activities that promote strength, flexibility, and overall health.
Join Age Activity Over 60's for 25% Off Keepwell Services.
Over 60? Join Age Activity for 25% Off Keepwell Wellness Plans!
Unlock exclusive savings with an Age Activity Over 60's Premium Membership! As a Premium Member, you’ll receive 20% off all Keepwell Services! from personal fitness coaching to nutrition guidance and wellness consultations, plus access to exclusive travel opportunities. Enjoy annual coach tours, scenic seaside excursions, and biannual cruises, each designed to enhance your health and well-being. Simply sign up for membership to take advantage of these benefits and embark on a journey toward a healthier, more active lifestyle. Join today to explore, connect, and thrive with Age Activity!
🌿 Age Activity Club
Qualifications for 20% Discount on Keep Well Nutrition Services
To receive 20% off selected Keep Well Nutrition and Health services, you must meet the following criteria:
✅ 1. Be a Current Member of the Age Activity Club
- Your annual premium membership (£25) must be active and up to date.
✅ 2. Be Aged 60 or Over
- The discount is designed to support older adults staying well and active through nutrition and lifestyle support.
✅ 3. Participate in at Least One Club Activity Per Month
- This includes fitness classes, online socials, travel events, group walks, or any official club-supported session.
✅ 4. Subscribe to the Club Newsletter
- Stay informed about club news, upcoming events, and health tips through our monthly email newsletter.
✅ 5. Engage with the Community
- Whether it's joining a live stream, attending a class, or taking part in group discussions online or in person — connection is key.
Over 60? Join the Age Activity Club Today!
Get 20% OFF Keep Well Nutrition’s Health & Wellness Plans – exclusive offer for our vibrant over 60s community. Stay active, feel great, and enjoy the journey with us!