Hi, I’m Cedric A. Murray - Your Health Coach at Keep Well Nutrition and Health.
With over 30 years of experience in nutrition and health coaching, I’m passionate about helping people achieve their wellness goals and live more balanced, energised lives. My approach is personal and practical - I create tailored plans for weight management, fitness, and sustainable lifestyle changes that meet your unique needs and fit your everyday life. Whether you’re just getting started or ready to level up your health, I’m here to guide and support you every step of the way. 

Before dedicating myself fully to Health Coaching, I had the privilege of working in the stunt and film industry as part of a stunt team. Alongside being a stunt assistant and health Coach, I also served as a precision driver and Physical Therapist. It was an exciting and demanding role that required focus, coordination, and adaptability - qualities I’ve carried into every aspect of my career.

What I love most about my work is seeing the transformations people achieve, not just in their physical health but in their confidence and outlook on life. Whether it’s navigating dietary challenges, building strength, or balancing wellness with a busy lifestyle, I’m here to support and guide you. Wellness is about more than just hitting goals, it’s about finding balance and enjoying the process, and I’m excited to help you along the way.

Cedric  Murray BSC, IPTI, ANutr.

Registered Nutritionist.