This is where your journey begins — with a personal consultation designed to help you take charge of your health, your way.

Your Initial Consultation is a 60-minute one-to-one session where we focus entirely on you — your goals, your lifestyle, and the results you want to achieve. Whether your aim is to improve your nutrition, manage your weight, boost your energy, or simply feel more confident in your body, this session gives you the personalised foundation to get started the right way.

• Comprehensive Health & Lifestyle Assessment
  We’ll discuss your current diet, daily habits, activity levels, and any health considerations or challenges you’re facing.
   
• Goal Setting & Strategy Planning
  Together, we’ll define your short- and long-term goals, then outline a realistic and achievable pathway to reach them.
   
• Personalised Recommendations
  You’ll receive tailored guidance, practical nutrition tips, and lifestyle strategies you can begin applying immediately.
   
• Next Step Options
  We’ll review which of the structured plans — 8-, 12-, or 24-week — best fits your needs, timeline, and level of support.
   

The consultation ensures your plan is built around you rather than a one-size-fits-all template. It allows us to:

• Understand your unique preferences and challenges
   
• Identify the best plan duration for your goals
   
• Save time, money, and effort by starting on the right track
   
• Create a sense of accountability and momentum from day one
   

You’ll receive your personalised summary and a suggested plan of action. From there, you can choose to continue with one of the structured programmes:

• 8-Week Wellness Plan – perfect for habit resetting and confidence building
   
• 12-Week Total Reset – ideal for sustainable, long-term change
   
• 24-Week Ultimate Transformation – for deep, life-changing results with ongoing support
   

£55 — credited toward any full plan you choose to continue with.

💚 Start your wellness journey today.
Book your Initial Consultation and take the first step toward lasting health, energy, and balance.