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24-Week Wellness Plan, physical wellness

Price £900

24-Week Wellness Plan

Embark on a transformative journey toward physical wellness with our 24-Week Wellness Plan, designed for those committed to achieving long-term health and fitness. Over six months, you’ll benefit from:

  • Personalised Nutrition Plans: Tailored guidance to suit your lifestyle and preferences.
  • Progressive Fitness Guidance: Structured workouts to match your goals and fitness level.
  • Ongoing Support: Regular check-ins and adjustments to ensure continuous progress.

This program offers a balanced approach to health, combining expert coaching with access to valuable health and wellness articles and resources. It’s an ideal choice for those seeking sustainable habits, improved energy, and lasting results.

Join a community that values holistic health and wellness programs and empowers you to build a healthier, more balanced lifestyle. Start your journey today!

24 Week Wellness Plan

Initial consultation: 


Start your journey to better health with our Initial Consultation, designed to provide personalised guidance tailored to your needs and goals. During this one-on-one session, you’ll receive:

  • Comprehensive Health Assessment: A review of your current health, lifestyle, dietary habits, and fitness level to understand your unique needs.
  • Goal Setting: We’ll discuss your objectives, whether it’s weight management, improved fitness, or overall well-being, to create a focused plan of action.
  • Personalised Recommendations: Initial advice on nutrition, exercise, and lifestyle changes to start you on the path to achieving your goals.
  • Opportunity to Plan Further Support: Learn about our programs and services, including ongoing coaching and tailored plans, to help you sustain long-term success.

This consultation provides the foundation for a healthier, more active lifestyle. Take the first step and discover how personalised support can make all the difference.

-physical wellness, health and wellness articles, health and wellness programs-

Healthy Mindset

Your mindset plays a crucial role in your overall well-being. We will help you develop a positive and growth-oriented mindset that supports your physical wellness goals. We will provide resources and tools to help you overcome limiting beliefs and negative self-talk.


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  • 28 day sugar Sign Up

Join 28 Day SuGar Reset Challenge!

 Kickstart a healthier you with our 28-Day Sugar Reset Challenge! Break free from sugar cravings, boost energy, and improve your overall well-being in just four weeks. Sign up today and take the first step towards a balanced, sugar-smart lifestyle! 

Learn more

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