Keep Well Nutrition & Health

Last updated: March 2026

General Information

The information provided on this website by Keep Well Nutrition & Health is intended for general educational and informational purposes only. The content is designed to support healthy lifestyle choices, including nutrition, exercise and wellbeing guidance.

The information on this website should not be considered medical advice and is not intended to replace consultation with a qualified healthcare professional.

Not Medical Advice

The content provided through articles, programmes, videos, toolkits, or other materials available on this website does not constitute medical diagnosis, treatment, or personalised medical advice.

Always consult with your GP or another qualified healthcare professional before making significant changes to your diet, exercise routine, or health practices, particularly if you have an existing medical condition or are taking medication.

Exercise and Physical Activity

Participation in exercise programmes or physical activities described on this website is voluntary and undertaken at your own risk.

You should ensure that you are medically able to participate in physical activity before beginning any exercise programme. If you experience pain, dizziness, or discomfort during exercise, you should stop and seek appropriate medical advice.

Nutrition Guidance

Nutrition information provided on this website is intended to support general wellbeing and healthy lifestyle choices. Individual nutritional needs vary depending on personal health circumstances, medical conditions, and medications.

For specific medical or dietary concerns, please consult a qualified healthcare professional.

Personal Responsibility

By using this website and participating in any programmes, services, or exercises described, you acknowledge that you are responsible for your own health decisions and actions.

Keep Well Nutrition & Health cannot guarantee specific results and accepts no responsibility for any outcomes arising from the use of information provided on this website.

External Links

This website may occasionally link to external websites for additional information or resources. Keep Well Nutrition & Health is not responsible for the content or practices of external websites.

Contact

If you have questions regarding this disclaimer, please contact:

Keep Well Nutrition & Health
https://keepwellnutrition.com