Keep Well Nutrition & Health
Last updated: [Insert Date]
1. About Us
This website is operated by Keep Well Nutrition & Health (“we”, “our”, “us”).
By using this website, you agree to these Terms of Use. If you do not agree, please do not use the site.
2. Use of This Website
This website provides information, resources, services, and products relating to health, nutrition, fitness, and wellbeing.
You agree to use this website:
- For lawful purposes only
- In a way that does not damage, disrupt, or impair the website
- Without attempting to gain unauthorised access to any part of the site
3. Health & Wellbeing Information
All information provided on this website is for general education and wellbeing support only.
It is not a substitute for medical advice, diagnosis, or treatment.
You should always consult:
- Your GP
- A qualified healthcare professional
before making changes to your health, exercise, or nutrition—especially if you have:
- A medical condition
- An injury
- Recently undergone surgery
Participation in any exercise or programme is done at your own risk.
4. Services and Programmes
Keep Well Nutrition & Health offers services including:
- Personal wellness reviews
- Nutrition and fitness programmes
- Group and online exercise sessions
- Toolkits and educational materials
Results will vary depending on the individual. We do not guarantee specific outcomes.
5. Payments and Purchases
All payments for services or products are processed securely through third-party providers (e.g. WooCommerce, Stripe).
By purchasing:
- You agree to the price and terms at checkout
- You understand that services may require booking after purchase
Digital products and services may be non-refundable once delivered, unless stated otherwise.
6. Bookings and Appointments
Where bookings are required:
- You are responsible for selecting a suitable time and date
- Rescheduling or cancellations should be made in reasonable time
We reserve the right to reschedule sessions where necessary.
7. Intellectual Property
All content on this website, including:
- Text
- Images
- Videos
- Branding
is the property of Keep Well Nutrition & Health unless otherwise stated.
You may not copy, reproduce, or distribute content without permission.
8. User Responsibility
By using this website or participating in services, you confirm that:
- You are responsible for your own health and wellbeing
- You will exercise within your own limits
- You will stop any activity that causes pain or discomfort
9. External Links
This website may contain links to external websites.
We are not responsible for:
- The content of those websites
- Any loss or damage resulting from their use
10. Limitation of Liability
To the fullest extent permitted by law, Keep Well Nutrition & Health will not be liable for:
- Any injury, loss, or damage arising from use of this website
- Participation in programmes or exercises
- Reliance on information provided
11. Privacy
Your use of this website is also governed by our Privacy Policy, which explains how we collect and use your data.
12. Changes to These Terms
We may update these Terms of Use from time to time.
Please check this page regularly to stay informed.
13. Contact
If you have any questions about these Terms, please contact:
Keep Well Nutrition & Health
[Contact Us]
14. Exercise Participation Notice
Many of our services are designed for adults aged 40+, 50+, and 60+.
All participants should:
Seek medical advice if unsure
Work at a comfortable pace
Use support where needed (chair, wall, etc.)
Seek medical advice if unsure.
Work at a comfortable pace.
Use support where needed (chair, wall, etc.)