Description
Single Morning Power Up Session
Join one live Morning Power Up session from home.
Morning Power Up is a friendly 30-minute online exercise session combining stretching, mobility and light cardio, with live coaching and demonstrations from Ced.
Move at your own pace, with lower-impact options available where appropriate.
Your purchase includes:
- One 30-minute live online session
- Wednesday, 11:00-11:30 am UK time
- Live coaching and demonstrations
- Stretching, mobility and light cardio
- Lower-impact exercise options
After purchase: You will receive an email with the information you need to join your session.
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