Balance & Fall-Prevention Screening
A gentle 30-minute assessment to improve stability and confidence.
If you’ve noticed unsteadiness, reduced balance, or fear of falling, this screening helps identify what’s affecting your confidence and what you can safely improve.
What’s Included
Balance & Stability Review
- Standing balance
- Side-to-side control
- Confidence levels
Gait & Walking Pattern Check
- Walking style
- Foot placement
- Leg control
Strength Indicators
- Lower-body strength
- Joint tightness
- Sit-to-stand ability
Your Personal Stability Plan
- Simple home exercises
- Confidence-building routines
- Movements to reduce fall risk
Length & Price
Session Duration
- 30 minutes
- Zoom or WhatsApp Video
- Gentle and supportive
Price
- £30
- Pay after the session
- No pressure or commitment
Improve Your Balance with Confidence
This screening is a gentle first step to understanding your balance, reducing fall risk, and feeling more secure in everyday movement.
Welcome Benefit
Join the Age Activity Club
Become part of the Keep Well community and receive
£20 off your first Keep Well Nutrition programme –
our way of saying thank you for joining.
Members are the first to know about new classes,
wellbeing services, newsletters, and special opportunities –
shared occasionally and always with care.
We’ll share occasional newsletters and service updates.
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Join the Age Activity Club
Become part of the Keep Well community and receive £20 off your first Keep Well Nutrition programme — a simple thank-you for joining us.