Pre-Surgery Recovery Plan
Prepare your body, reduce risk, and support a smoother recovery
Entering surgery stronger improves healing and recovery. This plan supports nutrition, digestion, hydration and energy so your body is better prepared before your procedure.
Who This Plan Helps
- Anyone preparing for elective surgery
- People wanting faster, smoother recovery
- Those with low energy, inflammation or poor appetite
- Individuals wanting structured pre-operation support
What This Plan Helps You Do
- Boost immune readiness
- Improve nutrient stores for tissue repair
- Support digestion before anaesthesia
- Reduce inflammation and fluid retention
- Strengthen hydration and energy levels
What’s Included
- Weekly nutritional coaching
- Pre-surgery digestive support plan
- Hydration & electrolyte guidance
- Optional supplement or herbal support
- Gentle movement preparation
Programme Options & Pricing
4-Week Reset£120
8-Week Prepare Plan£220
12-Week Complete Preparation£300
- 4 weeks: Best if surgery is approaching soon.
- 8 weeks: Ideal if you have more time to prepare.
- 12 weeks: Best foundation for optimal recovery.
Begin Your Preparation
Preparing your body before surgery can make a meaningful difference to recovery, confidence and outcomes.
Book Appointment
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